Yoga is the study of nature; it is also the study of our nature.

Contact Tiffany to register.

Sample Retreat & Workshop Schedule:

Friday Evening ~

Unveiling the Freedom within Your Heart

Through the exploration of heart opening asanas, we will begin tuning into the sensations in & around our heart chakras.  As we practice heart-centered asana, we can learn more about ourselves & our journey.  Open the pathways towards liberation, freedom & peace within your heart.

Saturday Morning ~

Layers of the Heart

As we delve a bit further inward, we utilize works of art, metaphors in nature, & music to guide us on this journey through the layers of our bodies and minds.  Uncover the endless love, joy, & liberation.

Saturday Afternoon/Evening ~

The Nourishing Connection

We will explore natural self-healing through asana, signature aromatherapy, nurturing touch, deep relaxation & dance.  Connect with what feeds your heart.

Sunday Morning ~

Unfolding the Heart's Path

Through playfulness & intuition, we will wake our heart's truth.  We will join asana with art- art with the journey; then move, share & release.  Unfold into the divinity of your heart.

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OM